Lifestyle Plus Magazine – January 2024 – Fitness Edition – Cris Canaria

Lifestyle Plus Magazine - January 2024 - Fitness Edition - Cris Canaria

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LIFESTYLE PLUS MAGAZINE FITNESS EDITION JANUARY-MARCH 2024 - COVER GIRL CRIS CANARIA Featured in this Issue Contents ROUTINESMUSCLE GROWTH AT 30 VS 50 UNRAVELING THE SCIENCE BEHIND AGING MUSCLES COVERCRIS CANARIA NUTRITIONFITNESS BOOST EDITORIALFLOR CASSI HEALTHY LIFEUNLEASHING THE THRILL THE UNPARALLELED BENEFITS OF MOUNTAIN BIKING EDITORIALLUCY DORNELLAS EDITORIALJENNY MARIE BABY FITNESSTAKING CARE OF YOUR BODY