Women Fitness India Magazine – August 2025 – Yaourou Konaté
An Elite Womens Health and Fitness India Magazine provides articles on workouts, exercise, diet, nutrition, recipes, and interviews with Indian celebrities.
Cover Feature
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From an aspiring nurse to an international model and designer, Yaourou Konaté Lehrmann shares her remarkable journey of resilience, creativity, and self discovery. In this exclusive, she opens up
about finding peace between identities and shaping a career rooted in soul and style.
In This Issue
Women to Watch
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Karenjeet Kaur Bains: Britain’s first Sikh female powerlifter shares her journey through strength, culture, and fitness.
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Vidushi V: Talks about wellness, lifestyle, and staying confident in one’s skin.
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Kubra Sait: Actress and TV host discusses mental health, self-worth, and building emotional fitness.
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Pragya Kapoor: Environmentalist and producer on mindful living and clean beauty.
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Kavita Singh: Entrepreneur and interior design icon on luxury, creativity, and balancing personal wellness.
Fitness & Health
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7-Day Core Crusher Workout Plan: Flatten your abs with this dynamic challenge.
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Yoga to Release Emotions: Asanas to balance hormones, energy, and emotions.
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Reverse Your Age with HIIT: How high-intensity interval training helps slow aging.
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Beat PCOS Naturally: Nutritionist-backed guide to balancing hormones and gut health.
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Healing Your Gut = Healing Your Mind: Science behind the gut-brain connection.
Beauty & Skincare
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Beauty Secrets from Around the World: Natural remedies and ancient rituals that still work today.
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Shimmer & Shine: Latest makeup trends and product spotlights for glowing skin.
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Ayurvedic Skincare Rituals: Timeless Indian beauty secrets for modern routines.
Lifestyle & Inspiration
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From Rock Bottom to Resilience: Women share how they rebuilt themselves mentally, emotionally, and physically.
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Nutrition Hacks for PMS: Expert-approved foods and supplements to support hormonal health.
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Sleep Like a Queen: Night routines and products to improve deep rest.
Contributors & Experts
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Featuring insights from wellness experts, nutritionists, physiotherapists, mental health coaches, and top beauty consultants.
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Beautiful editorial visuals and interviews with:
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Shreya Tanna
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Avantika Bhardwaj
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Deeksha Raina
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Aanchal Narang
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Simone Khambatta
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Prajakta Kohli
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This issue is a celebration of feminine energy, resilience, and self-care. Whether you’re seeking inspiration, practical routines, or the latest in holistic beauty, this edition delivers a powerful toolkit for every woman looking to elevate her life.
PREVIEWS
DOWNLOADS & PRINTS
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